Farieda, South Africa
I have had rheumatic heart disease (RHD) for 55 years. By carefully managing my lifestyle, I stay healthy and have never once needed surgery. I walk a lot and I’m very careful with what I eat…I’m not a person for fizzy drinks and fast food! I encourage people with RHD to investigate what’s wrong with them and follow their doctor’s advice. We must do our best to be responsible for our own health.