My Exercise. A Team-based Workplace Intervention for Increased Exercise

• Register: ClinicalTrials.gov
• Last refreshed on: 16 December 2017
• Main ID: NCT02429635
• Date of registration: 14/04/2015
• Prospective Registration: No
• Primary sponsor: Norwegian School of Sport Sciences
• Public title: My Exercise. A Team-based Workplace Intervention for Increased Exercise Myexercise
• Scientific title: Workplace Health and Wellness Promotion: Investigating the Effects of a Team-based Intervention on Individual Motivation and Enhanced Physical Activity, Health and Work-functioning
• Date of first enrolment: January 2015
• Target sample size: 202
• Recruitment status: Completed
• URL: https://clinicaltrials.gov/show/NCT02429635
• Study type: Interventional
• Study design: Allocation: Randomized. Intervention model: Parallel Assignment. Primary purpose: Prevention. Masking: None (Open Label).
• Phase: N/A

Countries of recruitment

Norway

Contacts

• Name: Hallgeir Halvari, Professor
• Affiliation: Norwegian School of Sport Sciences

Key inclusion & exclusion criteria

Inclusion Criteria:

- Employment at the Norwegian Post

- Position of 40% or more

Exclusion Criteria:

- Temporary employment that lasts for less than 12 months



Age minimum: 18 Years
Age maximum: 67 Years
Gender: All

Health Condition(s) or Problem(s) studied

Inactivity/Low Levels of Exercise

Intervention(s)

Behavioral: My exercise

Primary Outcome(s)

Changes from baseline cardiovascular endurance/aerobic fitness (Astrand-Rhyming Cycle Ergometer Test) [Time Frame: T1: baseline, T2: Post-test 5 months]

Changes from baseline levels of regular exercise (International Physical Activity Index (IPAI) [Time Frame: T1: baseline, T2: post-test 5 months, T3: post-test 8 months]

Secondary Outcome(s)

Changes from baseline perceived support form work peers related to exercise (The Health Care Climate Questionnaire (HCCQ) adjusted to work peers) [Time Frame: T1: baseline, T2: post-test 5 months]

Changes from baseline basic psychological needs satisfaction in exercise (Basic Psychological Needs in Exercise Scale (BPNES) [Time Frame: T1: baseline, T2: post-test 5 months, T3: post-test 8 months]

Changes from baseline self-regulated motivation for exercise (Behavioral Regulation in Exercise Questionnaire (BREQ-2) [Time Frame: T1: Prbaseline, T2: post-test 5 months, T3: post-test 8 months]

Changes from baseline perceived competence for exercise (Perceived Competence for Exercise Scale) [Time Frame: T1: baseline, T2: post-test 5 months, T3: post-test 8 months]

Changes from baseline perceived self-efficacy in exercise (Self-efficacy in Exercise Scale) [Time Frame: T1: baseline, T2: post-test 5 months, T3: post-test 8 months]

Changes from baseline turnover intentions (Current Turnover Intentions) [Time Frame: T1: baseline, T2: post-test 5 months, T3: post-test 8 months]

Changes from baseline attitutes towards work and employer, affective commitment (Organizational Commitment, Affective Commitment Sub-scale) [Time Frame: T1: baseline, T2: post-test 5 months, T3: post-test 8 months]

Changes from baseline perceived investment in health competence by employer (Perceived investment in employee development (PIED) adjusted to health competence) [Time Frame: T1: baseline, T2: post-test 5 months, T3: post-test 8 months]

Changes from baseline perceived support from work peers related to exercise (The Health Care Climate Questionnaire (HCCQ) [Time Frame: T1: baseline, T2: post-test 5 months, T3: post-test 8 months]

Changes from baseline perceived work effort and work performance (Effort and Quality of Work) [Time Frame: T1: baseline, T2: post-test 5 months, T3: post-test 8 months]

Changes from baseline body weight and composition (Tanita Scale) [Time Frame: T1: baseline, T2: post-test 5 months]

Changes from baseline positive and negative affect (Positive and Negative Affect Scale (PANAS) [Time Frame: T1: baseline, T2: post-test 5 months, T3: post-test 8 months]

Changes from baseline satisfaction with life and well-being in general (Satisfaction in Life Scale, and Subjective Vitality) [Time Frame: T1: baseline, T2: post-test 5 months, T3: post-test 8 months]

Changes from baseline sickness absence and presenteeism [Time Frame: T1: baseline, T2: post-test 5 months, T3: post-test 8 months]

Changes from baseline somatic symptoms burden (Somatic Symptom Scale (SSS-8) [Time Frame: T1: baseline, T2: post-test 5 months, T3: post-test 8 months]

Changes from baseline sickness absence [Time Frame: T1: baseline, T2: post-test 5 months]

Changes from baseline Systolic Blood Pressure (measured manually by means of an auscultatory technique with a mercury column or mechanical aneroid sphygmomanometer) [Time Frame: T1: baseline, T2: Post-test 5 months]

Secondary ID(s)

2013/294

227874

Source(s) of Monetary Support

Please refer to primary and secondary sponsors

Secondary Sponsor(s)

The Research Council of Norway