The Heidelberg guidelines for promoting physical activity among older persons
World Health Organization. Regional Office for Europe. (1996). The Heidelberg guidelines for promoting physical activity among older persons. Copenhagen : WHO Regional Office for Europe. http://www.who.int/iris/handle/10665/108545
Guidelines series for healthy ageing ; 1
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World Health Organization. Regional Office for Europe; WHO European Centre for Environment and Health (EUR/ICP/EHBI 02 02 04, 2000)Low physical activity is a major public health issue despite the considerable health benefits that can be gained from regular activity. This document describes the rationale for keeping active and the major steps which may be undertaken at the workplace to facilitate wider involvement of staff and their families in physical activity. It presents the benefits for employers and gives examples of successful programmes in various enterprises. Ten steps covering all aspects of a workplace health programme devoted to physical activity are described in ...